The Skin Nerd

by Jennifer Rock

20.50

1 in stock

ISBN:9781473680562

Genre:Health / Mind, Body, Spirit / Non Fiction

Format:hardback

Description

The award-winning skincare expert, bestselling author and founder of The Skin Nerd, Skingredients & Cleanse Off Mitt, Jennifer Rock, is back with more essential advice and skincare secrets to change the way you think and feel about your skin.From the author of No.1 bestseller The Skin Nerd: Your straight-talking guide to feeding, protecting and respecting your skinThe Skin Nerd founder Jennifer Rock has a simple philosophy: skincare is a journey which requires a 360 holistic approach. Here, in her new book, she shows us how, by looking beyond the skin itself to the ways in which we can protect, maintain and nourish it, we will transform the way we think and feel about our skin for life.From movements such as Skin Positivity and Skin Neutrality, to psychodermatology which explores the link between the skin and mental health, to easy-to-follow Skin Protocols, a nerdie review of specific ingredients, and advice form experts across disciplines including dermatology, nutrition and general medicine, The Skin Nerd Philosophy is your one-stop guide to accepting the skin you have while working with it to achieve lifetime confidence and happiness.’I absolutely adore Jennifer Rock. Not only does she know everything there is to know about transforming skin, she communicates it in a very “hooman” way that is utterly engaging

Additional information

Weight 0.4 kg
Dimensions 20 × 13 × 5 cm