A self-help book about self-love combined with boundaries – the practical side of self-love. How to reclaim selfishness as a force for good. Is your friendship group constantly filled with drama? Do you find yourself saying ‘yes’ to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? It’s time to discover the joy of being selfish and reclaim your life through the art of boundaries.Life coach and influencer ‘@scarrednotscared’ Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.